Muscle Loss After 40: How to Stop and Reverse It

A sad fact is that as you age, you begin to lose a big percentage of muscular mass. You might not like it, but it’s a normal aspect of becoming older and our human growth hormone levels decrease. Muscle loss impacts both men and women with a similar physical and emotional wallop. This development can be upsetting and depressing, and drives people to look for an HGH doctor in Palm Beach. 

The good news is that you can gain back the muscle you’ve lost (and even more) at any age by making a few lifestyle changes and with the help of human growth hormone therapy. It’s never too late to increase health and maintain and grow muscle! 

older man happy after visiting an hgh doctor in palm beach

Why Am I Losing Muscle? 

HGH, a protein that the pituitary gland naturally produces and is in charge of promoting bone, cell, and muscle growth throughout the body, may be the root of the problem. It’s also among the first things to disappear: The body starts to produce less growth hormones in a person’s late 20s and early 30s and keeps producing fewer growth hormones beyond that. Age-related changes in lean body mass, adipose tissue mass, and skin thinning can all be partially attributed to lower levels of HGH. 

Your body begins to lose muscle mass at a rate of 3-5% every decade after the age of 30, and this rate of loss quickens around the age of 60. You really start to notice and feel it in your 40s. Reducing muscle mass negatively impacts strength, movement, and bone density and increases your risk of fractures, falls, and osteoporosis. 

Muscle Loss: Signs 

Examining an elderly person’s handgrip is one of the most straightforward techniques to gauge their muscle strength. If you’ve ever had trouble prying open a jar whose lid wouldn’t budge, it’s a sign that your hands are deteriorating. Less energy and weariness, a slower walking pace, and a tendency to fall over are other symptoms of muscle loss. 

How Can HGH Therapy Help Me with This? 

Although GH is frequently associated with children’s growth, it serves a much wider range of functions throughout life. Even adults need enough growth hormone levels to stay healthy. With the help of a HGH doctor in Palm Beach, this therapy will provide you with a natural and safe method to get human growth hormone and reap the following benefits:  

Increased Lean Muscle Mass 

This therapy can lower body fat and boost the formation of lean muscle. In healthy adult men, HGH contributes to an increase in muscle mass, but this does not necessarily translate into an improvement in strength. It is advised to combine this with exercise. 

Weight Loss 

Age-related weight gain and fat storage are common. The breakdown of lipids is a process that is sped up by HGH. Patients also typically burn fat more quickly when they are taking more human growth hormones, especially abdominal fat 

Happy healthy couple at the beach after going to an hgh doctor in palm beach

Looking for an HGH Doctor in Palm Beach? 

Hormone replacement therapy with HGH may be what you need to feel like your former self if you are a person between the ages of 40 and 50 who has lost muscle mass and all the unfavorable symptoms that go along with it. Give us a call here at Vitality Sciences for a consultation! 

Anti-Aging Fundamentals: Hormone Balancing