The Science of Flavonoids: Why Certain Fruits Should Not Be Eaten Together
Flavonoids are powerful plant compounds known for their antioxidant, anti-inflammatory, and neuroprotective properties. These naturally occurring compounds are found in a variety of fruits, vegetables, and plant-based foods. They contribute to the vibrant colors of many fruits and have been extensively studied for their role in disease prevention and overall health. However, recent research suggests […]
Anti-Aging Fundamentals: Hormone Balancing
Legend has it that the Spanish Conquistadors of colonial America searched Florida high and low to locate the fabled Fountain of Youth. The “forever young” elixir has remained undiscovered since then – or has it? Research increasingly demonstrates the close link between optimal hormone levels and slower aging. The proof is in the pudding. Vitality Sciences patients […]